Nutrition comparison

Euro Tart® vs Alpine Vanilla

Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.

Quick answer

Euro Tart® is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Euro Tart®
110 kcal
Highest protein
Euro Tart®
3 g protein
Lowest carbs
Euro Tart®
26 g carbs
Lowest sodium
Euro Tart®
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Euro Tart®Tart Frozen Yogurt110 kcal3 g26 g0 g0 g40 mg
Alpine VanillaNonfat Frozen Yogurt130 kcal3 g29 g0 g0 g100 mg

Which should you choose?

Choose Euro Tart® if your priority is keeping calories lower. It has 110 calories per serving.

Choose Euro Tart® if you want the most protein. It has 3g protein per serving.

If sodium matters, Euro Tart® is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the YoCream calculator to see combined calories and macros.

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