Green Apple vs Alpine Vanilla

Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.

Quick answer

Green Apple is lowest in calories, while Alpine Vanilla gives the most protein.

Lowest calories

Green Apple

120 kcal

Highest protein

Alpine Vanilla

3 g protein

Lowest carbs

Alpine Vanilla

29 g carbs

Lowest sodium

Green Apple

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green AppleDairy Free Sorbet	120 kcal	0 g	30 g	0 g	0 g	0 mg
Alpine VanillaNonfat Frozen Yogurt	130 kcal	3 g	29 g	0 g	0 g	100 mg

Choose Green Apple if your priority is keeping calories lower. It has 120 calories per serving.

Choose Alpine Vanilla if you want the most protein. It has 3g protein per serving.

If sodium matters, Green Apple is the lighter sodium pick at 0mg.

Open these items in the YoCream calculator to see combined calories and macros.