NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Green Apple vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.
Quick answer
Green Apple is lowest in calories, while Apple Pie gives the most protein.
Add all to calculatorLowest calories
Green Apple
120 kcal
Highest protein
Apple Pie
3 g protein
Lowest carbs
Apple Pie
29 g carbs
Lowest sodium
Green Apple
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green AppleDairy Free Sorbet | 120 kcal | 0 g | 30 g | 0 g | 0 g | 0 mg |
| Apple PieNonfat Frozen Yogurt | 130 kcal | 3 g | 29 g | 0 g | 0 g | 95 mg |
Which should you choose?
Choose Green Apple if your priority is keeping calories lower. It has 120 calories per serving.
Choose Apple Pie if you want the most protein. It has 3g protein per serving.
If sodium matters, Green Apple is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the YoCream calculator to see combined calories and macros.
Open calculator