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Nutrition comparison
Original Tart® vs Alpine Vanilla
Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.
Quick answer
Original Tart® is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Original Tart®
120 kcal
Highest protein
Original Tart®
4 g protein
Lowest carbs
Original Tart®
27 g carbs
Lowest sodium
Original Tart®
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original Tart®Tart Frozen Yogurt | 120 kcal | 4 g | 27 g | 0 g | 0 g | 85 mg |
| Alpine VanillaNonfat Frozen Yogurt | 130 kcal | 3 g | 29 g | 0 g | 0 g | 100 mg |
Which should you choose?
Choose Original Tart® if your priority is keeping calories lower. It has 120 calories per serving.
Choose Original Tart® if you want the most protein. It has 4g protein per serving.
If sodium matters, Original Tart® is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the YoCream calculator to see combined calories and macros.
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