Pistachio Gelato vs Alpine Vanilla

Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.

Quick answer

Alpine Vanilla is lowest in calories, while Pistachio Gelato gives the most protein.

Lowest calories

Alpine Vanilla

130 kcal

Highest protein

Pistachio Gelato

3 g protein

Lowest carbs

Pistachio Gelato

26 g carbs

Lowest sodium

Pistachio Gelato

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pistachio GelatoGelato	180 kcal	3 g	26 g	7 g	0 g	55 mg
Alpine VanillaNonfat Frozen Yogurt	130 kcal	3 g	29 g	0 g	0 g	100 mg

Choose Alpine Vanilla if your priority is keeping calories lower. It has 130 calories per serving.

Choose Pistachio Gelato if you want the most protein. It has 3g protein per serving.

If sodium matters, Pistachio Gelato is the lighter sodium pick at 55mg.

Open these items in the YoCream calculator to see combined calories and macros.