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Nutrition comparison
Simply Tart vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.
Quick answer
Simply Tart is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Simply Tart
130 kcal
Highest protein
Simply Tart
4 g protein
Lowest carbs
Simply Tart
28 g carbs
Lowest sodium
Simply Tart
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Simply TartTart Frozen Yogurt | 130 kcal | 4 g | 28 g | 0 g | 0 g | 70 mg |
| Apple PieNonfat Frozen Yogurt | 130 kcal | 3 g | 29 g | 0 g | 0 g | 95 mg |
Which should you choose?
Choose Simply Tart if your priority is keeping calories lower. It has 130 calories per serving.
Choose Simply Tart if you want the most protein. It has 4g protein per serving.
If sodium matters, Simply Tart is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the YoCream calculator to see combined calories and macros.
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