Nutrition comparison

Simply Tart vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.

Quick answer

Simply Tart is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Simply Tart
130 kcal
Highest protein
Simply Tart
4 g protein
Lowest carbs
Simply Tart
28 g carbs
Lowest sodium
Simply Tart
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Simply TartTart Frozen Yogurt130 kcal4 g28 g0 g0 g70 mg
Apple PieNonfat Frozen Yogurt130 kcal3 g29 g0 g0 g95 mg

Which should you choose?

Choose Simply Tart if your priority is keeping calories lower. It has 130 calories per serving.

Choose Simply Tart if you want the most protein. It has 4g protein per serving.

If sodium matters, Simply Tart is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the YoCream calculator to see combined calories and macros.

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