Strawberry vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.

Quick answer

Strawberry is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Strawberry

100 kcal

Highest protein

Strawberry

4 g protein

Lowest carbs

Strawberry

23 g carbs

Lowest sodium

Strawberry

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
StrawberryNo-Sugar-Added Frozen Yogurt	100 kcal	4 g	23 g	0 g	0 g	95 mg
Apple PieNonfat Frozen Yogurt	130 kcal	3 g	29 g	0 g	0 g	95 mg

Choose Strawberry if your priority is keeping calories lower. It has 100 calories per serving.

Choose Strawberry if you want the most protein. It has 4g protein per serving.

If sodium matters, Strawberry is the lighter sodium pick at 95mg.

Open these items in the YoCream calculator to see combined calories and macros.