Vanilla Bean Gelato vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.

Quick answer

Apple Pie is lowest in calories, while Vanilla Bean Gelato gives the most protein.

Lowest calories

Apple Pie

130 kcal

Highest protein

Vanilla Bean Gelato

3 g protein

Lowest carbs

Vanilla Bean Gelato

26 g carbs

Lowest sodium

Vanilla Bean Gelato

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Bean GelatoGelato	180 kcal	3 g	26 g	7 g	0 g	55 mg
Apple PieNonfat Frozen Yogurt	130 kcal	3 g	29 g	0 g	0 g	95 mg

Choose Apple Pie if your priority is keeping calories lower. It has 130 calories per serving.

Choose Vanilla Bean Gelato if you want the most protein. It has 3g protein per serving.

If sodium matters, Vanilla Bean Gelato is the lighter sodium pick at 55mg.

Open these items in the YoCream calculator to see combined calories and macros.