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Last updated: Aug 12, 2026

YoCream

Peanut Butter

Premium Frozen YogurtPopular

YoCream Peanut Butter is carb-leaning, with about 57% of macro calories from carb. Each serving has 160 calories, 5g protein, 25g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

0.7 Cup (110g)

Serving Size

110 g

Serving Weight

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160

Calories

Per serving

5 g

Protein

25 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 120 mg5%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 19 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein5 g (11%)

Carbs25 g (57%)

Fat6 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

11% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 120 mg5%

Sugars 19 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 5g protein and 160 calories.No

Lower carb25g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pasteurized Non Fat Milk, Pasteurized Sweet Cream Buttermilk, Liquid Sugar (Sugar, Water), Pasteurized and Cultured Non Fat Milk, Corn Syrup, Peanut Butter (Peanuts, Peanut Oil, Salt, Mono-diglycerides), Whey, Cream, Contains Less Than 1% Of Non Fat Dry Milk,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter has 30 more calories than Alpine Vanilla and 2g more protein. Compare

Peanut Butter has 30 more calories than Apple Pie and 2g more protein. Compare

Alpine Vanilla130 kcal · 3 g proteinApple Pie130 kcal · 3 g proteinBubble Gum130 kcal · 3 g proteinCable Car Chocolate130 kcal · 4 g proteinCake Batter140 kcal · 4 g proteinCappuccino130 kcal · 4 g protein

Compare with Alpine Vanilla

Peanut Butter Compared With Nearby Items

YoCream Peanut Butter is listed in the Premium Frozen Yogurt category with 160 calories, 5g protein, 25g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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