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Last updated: Aug 12, 2026

Yogen Fruz

Banana Mix-It, No Sugar Added

Mix-Its (USA), No Sugar Added (NSA)Popular

Yogen Fruz Banana Mix-It, No Sugar Added is carb-leaning, with about 85% of macro calories from carb. Each serving has 90 calories, 4g protein, 23g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

4 g

Protein

23 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (15%)

Carbs23 g (85%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

15% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 40 mg2%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 4g protein and 90 calories.No

Lower carb23g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar7g total sugars per serving.No

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Mix-It, No Sugar Added has 90 fewer calories than Almond Kale Smoothie, Low Fat and 1g less protein. Compare

Banana Mix-It, No Sugar Added has 20 fewer calories than Apple Coconut Smoothie, Low Fat and 2g more protein. Compare

Almond Kale Smoothie, Low Fat180 kcal · 5 g proteinApple Coconut Smoothie, Low Fat110 kcal · 2 g proteinAvocado Kale Smoothie, Low Fat140 kcal · 3 g proteinBanana Mix-It, Low Fat120 kcal · 3 g proteinBanana Mix-It, Low Fat Chocolate110 kcal · 3 g proteinBanana Mix-It, Non-Fat120 kcal · 5 g protein

Compare with Almond Kale Smoothie, Low Fat

Banana Mix-It, No Sugar Added Compared With Nearby Items

Yogen Fruz Banana Mix-It, No Sugar Added is listed in the Mix-Its (USA), No Sugar Added (NSA) category with 90 calories, 4g protein, 23g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Banana Mix-It, No Sugar Added are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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