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Last updated: Aug 12, 2026

Yogen Fruz

Coffee USensation, Low Fat

USensations (USA), Low FatPopular

Yogen Fruz Coffee USensation, Low Fat is carb-leaning, with about 56% of macro calories from carb. Each serving has 160 calories, 5g protein, 24g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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160

Calories

Per serving

5 g

Protein

24 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 40 mg2%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 24 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein5 g (12%)

Carbs24 g (56%)

Fat6 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 40 mg2%

Sugars 24 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 5g protein and 160 calories.No

Lower carb24g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banoffee USensation, Low Fat140 kcal · 3 g protein

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Coffee USensation, Low Fat has 50 more calories than Apple Coconut Smoothie, Low Fat and 3g more protein. Compare

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Compare with Almond Kale Smoothie, Low Fat

Coffee USensation, Low Fat Compared With Nearby Items

Compared with Banoffee USensation, Low Fat, another USensations (USA), Low Fat item at Yogen Fruz, Coffee USensation, Low Fat has 20 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coffee USensation, Low Fat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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