Last updated: Aug 12, 2026
Yogen Fruz

Coffee USensation, Non-Fat

USensations (USA), Non-FatPopular

Yogen Fruz Coffee USensation, Non-Fat is carb-leaning, with about 67% of macro calories from carb. Each serving has 160 calories, 6g protein, 28g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
160
Calories
Per serving
6 g
Protein
28 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 60 mg3%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 26 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein6 g (14%)
Carbs28 g (67%)
Fat3.5 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

14% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 60 mg3%
Sugars 26 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 6g protein and 160 calories.No
Lower carb28g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in USensations (USA), Non-Fat

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coffee USensation, Non-Fat has 20 fewer calories than Almond Kale Smoothie, Low Fat and 1g more protein. Compare

Coffee USensation, Non-Fat has 50 more calories than Apple Coconut Smoothie, Low Fat and 4g more protein. Compare

Compare with Almond Kale Smoothie, Low Fat

Coffee USensation, Non-Fat Compared With Nearby Items

Compared with Banoffee USensation, Non-Fat, another USensations (USA), Non-Fat item at Yogen Fruz, Coffee USensation, Non-Fat has 20 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coffee USensation, Non-Fat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI