NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Yogen Fruz

Mango Matcha Green Tea Smoothie, Sorbet

Smoothies (USA), SorbetPopular

Yogen Fruz Mango Matcha Green Tea Smoothie, Sorbet is carb-leaning, with about 100% of macro calories from carb. Each serving has 140 calories, 0g protein, 35g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

140

Calories

Per serving

0 g

Protein

35 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 27 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein0 g (0%)

Carbs35 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 10 mg0%

Sugars 27 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No

Lower carb35g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar27g total sugars per serving.Yes

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Matcha Green Tea Smoothie, Sorbet has 40 fewer calories than Almond Kale Smoothie, Low Fat and 5g less protein. Compare

Mango Matcha Green Tea Smoothie, Sorbet has 30 more calories than Apple Coconut Smoothie, Low Fat and 2g less protein. Compare

Almond Kale Smoothie, Low Fat180 kcal · 5 g proteinApple Coconut Smoothie, Low Fat110 kcal · 2 g proteinAvocado Kale Smoothie, Low Fat140 kcal · 3 g proteinBanana Mix-It, Low Fat120 kcal · 3 g proteinBanana Mix-It, Low Fat Chocolate110 kcal · 3 g proteinBanana Mix-It, No Sugar Added90 kcal · 4 g protein

Compare with Almond Kale Smoothie, Low Fat

Mango Matcha Green Tea Smoothie, Sorbet Compared With Nearby Items

Yogen Fruz Mango Matcha Green Tea Smoothie, Sorbet is listed in the Smoothies (USA), Sorbet category with 140 calories, 0g protein, 35g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mango Matcha Green Tea Smoothie, Sorbet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI