Last updated: Aug 12, 2026
Yogen Fruz

Matcha Mochi USensation, Non-Fat

USensations (USA), Non-FatPopular

Yogen Fruz Matcha Mochi USensation, Non-Fat is carb-leaning, with about 86% of macro calories from carb. Each serving has 140 calories, 5g protein, 30g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
140
Calories
Per serving
5 g
Protein
30 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 60 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 21 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein5 g (14%)
Carbs30 g (86%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 21 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 5g protein and 140 calories.No
Lower carb30g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar21g total sugars per serving.Yes
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Matcha Mochi USensation, Non-Fat has 40 fewer calories than Almond Kale Smoothie, Low Fat and the same amount of protein. Compare

Matcha Mochi USensation, Non-Fat has 30 more calories than Apple Coconut Smoothie, Low Fat and 3g more protein. Compare

Compare with Almond Kale Smoothie, Low Fat

Matcha Mochi USensation, Non-Fat Compared With Nearby Items

Compared with Banoffee USensation, Non-Fat, another USensations (USA), Non-Fat item at Yogen Fruz, Matcha Mochi USensation, Non-Fat has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Matcha Mochi USensation, Non-Fat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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