Last updated: Aug 12, 2026
Yogen Fruz

Strawberry Cheesecake USensation, Non-Fat

USensations (USA), Non-FatPopular

Yogen Fruz Strawberry Cheesecake USensation, Non-Fat is carb-leaning, with about 66% of macro calories from carb. Each serving has 150 calories, 4g protein, 25g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
150
Calories
Per serving
4 g
Protein
25 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 110 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 19 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein4 g (11%)
Carbs25 g (66%)
Fat4 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 110 mg5%
Sugars 19 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 4g protein and 150 calories.No
Lower carb25g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Strawberry Cheesecake USensation, Non-Fat has 30 fewer calories than Almond Kale Smoothie, Low Fat and 1g less protein. Compare

Strawberry Cheesecake USensation, Non-Fat has 40 more calories than Apple Coconut Smoothie, Low Fat and 2g more protein. Compare

Compare with Almond Kale Smoothie, Low Fat

Strawberry Cheesecake USensation, Non-Fat Compared With Nearby Items

Compared with Banoffee USensation, Non-Fat, another USensations (USA), Non-Fat item at Yogen Fruz, Strawberry Cheesecake USensation, Non-Fat has 10 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Cheesecake USensation, Non-Fat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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