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Last updated: Aug 12, 2026

Yogen Fruz

Wild Watermelon UServe, Non-Fat

UServe (USA), Non-FatPopular

Yogen Fruz Wild Watermelon UServe, Non-Fat is carb-leaning, with about 86% of macro calories from carb. Each serving has 120 calories, 4g protein, 24g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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120

Calories

Per serving

4 g

Protein

24 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein4 g (14%)

Carbs24 g (86%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 85 mg4%

Sugars 24 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 4g protein and 120 calories.No

Lower carb24g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar24g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in UServe (USA), Non-Fat

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Bananarama UServe, Non-Fat110 kcal · 4 g protein

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Quick comparisons

Wild Watermelon UServe, Non-Fat has 60 fewer calories than Almond Kale Smoothie, Low Fat and 1g less protein. Compare

Wild Watermelon UServe, Non-Fat has 10 more calories than Apple Coconut Smoothie, Low Fat and 2g more protein. Compare

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Compare with Almond Kale Smoothie, Low Fat

Wild Watermelon UServe, Non-Fat Compared With Nearby Items

Compared with Bananarama UServe, Non-Fat, another UServe (USA), Non-Fat item at Yogen Fruz, Wild Watermelon UServe, Non-Fat has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wild Watermelon UServe, Non-Fat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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