Chocolate vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogli Mogli menu items.

Quick answer

Chocolate is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate

80 kcal

Highest protein

Chocolate

4 g protein

Lowest carbs

Chocolate

20 g carbs

Lowest sodium

Apple Pie

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ChocolateNo Sugar Added	80 kcal	4 g	20 g	0 g	4 g	95 mg
Apple PieNon-Fat Flavors	100 kcal	3 g	21 g	0 g	0 g	70 mg

Choose Chocolate if your priority is keeping calories lower. It has 80 calories per serving.

Choose Chocolate if you want the most protein. It has 4g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 70mg.

Open these items in the Yogli Mogli calculator to see combined calories and macros.