Nutrition comparison

Original Tart vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogli Mogli menu items.

Quick answer

Original Tart is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Original Tart
90 kcal
Highest protein
Original Tart
3 g protein
Lowest carbs
Original Tart
20 g carbs
Lowest sodium
Original Tart
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original TartTart Flavors90 kcal3 g20 g0 g0 g60 mg
Apple PieNon-Fat Flavors100 kcal3 g21 g0 g0 g70 mg

Which should you choose?

Choose Original Tart if your priority is keeping calories lower. It has 90 calories per serving.

Choose Original Tart if you want the most protein. It has 3g protein per serving.

If sodium matters, Original Tart is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Yogli Mogli calculator to see combined calories and macros.

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