Peach Mango Tart vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogli Mogli menu items.

Quick answer

Peach Mango Tart is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Peach Mango Tart

100 kcal

Highest protein

Peach Mango Tart

3 g protein

Lowest carbs

Apple Pie

21 g carbs

Lowest sodium

Peach Mango Tart

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peach Mango TartTart Flavors	100 kcal	3 g	22 g	0 g	0 g	55 mg
Apple PieNon-Fat Flavors	100 kcal	3 g	21 g	0 g	0 g	70 mg

Choose Peach Mango Tart if your priority is keeping calories lower. It has 100 calories per serving.

Choose Peach Mango Tart if you want the most protein. It has 3g protein per serving.

If sodium matters, Peach Mango Tart is the lighter sodium pick at 55mg.

Open these items in the Yogli Mogli calculator to see combined calories and macros.