Peppermint Stick vs Angel Food Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogli Mogli menu items.

Quick answer

Angel Food Cake is lowest in calories, while Peppermint Stick gives the most protein.

Lowest calories

Angel Food Cake

0 kcal

Highest protein

Peppermint Stick

3 g protein

Lowest carbs

Peppermint Stick

22 g carbs

Lowest sodium

Angel Food Cake

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peppermint StickNon-Fat Flavors	100 kcal	3 g	22 g	0 g	0 g	70 mg
Angel Food CakeNon-Fat Flavors	0 kcal	1 g	25 g	0 g	0 g	30 mg

Choose Angel Food Cake if your priority is keeping calories lower. It has 0 calories per serving.

Choose Peppermint Stick if you want the most protein. It has 3g protein per serving.

If sodium matters, Angel Food Cake is the lighter sodium pick at 30mg.

Open these items in the Yogli Mogli calculator to see combined calories and macros.