Pomegranate Raspberry Sorbet vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogli Mogli menu items.

Quick answer

Pomegranate Raspberry Sorbet is lowest in calories, while Apple Pie gives the most protein.

Lowest calories

Pomegranate Raspberry Sorbet

90 kcal

Highest protein

Apple Pie

3 g protein

Lowest carbs

Apple Pie

21 g carbs

Lowest sodium

Pomegranate Raspberry Sorbet

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pomegranate Raspberry SorbetNon-Dairy Sorbet	90 kcal	0 g	23 g	0 g	0 g	0 mg
Apple PieNon-Fat Flavors	100 kcal	3 g	21 g	0 g	0 g	70 mg

Choose Pomegranate Raspberry Sorbet if your priority is keeping calories lower. It has 90 calories per serving.

Choose Apple Pie if you want the most protein. It has 3g protein per serving.

If sodium matters, Pomegranate Raspberry Sorbet is the lighter sodium pick at 0mg.

Open these items in the Yogli Mogli calculator to see combined calories and macros.