Zesty Orange Tart vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogli Mogli menu items.

Quick answer

Zesty Orange Tart is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Zesty Orange Tart

100 kcal

Highest protein

Zesty Orange Tart

3 g protein

Lowest carbs

Apple Pie

21 g carbs

Lowest sodium

Zesty Orange Tart

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Zesty Orange TartTart Flavors	100 kcal	3 g	22 g	0 g	0 g	55 mg
Apple PieNon-Fat Flavors	100 kcal	3 g	21 g	0 g	0 g	70 mg

Choose Zesty Orange Tart if your priority is keeping calories lower. It has 100 calories per serving.

Choose Zesty Orange Tart if you want the most protein. It has 3g protein per serving.

If sodium matters, Zesty Orange Tart is the lighter sodium pick at 55mg.

Open these items in the Yogli Mogli calculator to see combined calories and macros.