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Last updated: Aug 12, 2026
Yogli Mogli

Dutch Chocolate

Premium FlavorsPopular

Yogli Mogli Dutch Chocolate is carb-leaning, with about 59% of macro calories from carb. Each serving has 130 calories, 4g protein, 19g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

83 g
Serving Size
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130
Calories
Per serving
4 g
Protein
19 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 80 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein4 g (13%)
Carbs19 g (59%)
Fat4 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 80 mg3%
Sugars 12 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No
Lower carb19g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Cake Batter120 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dutch Chocolate has 130 more calories than Angel Food Cake and 3g more protein. Compare

Dutch Chocolate has 30 more calories than Apple Pie and 1g more protein. Compare

Compare with Angel Food Cake

Dutch Chocolate Compared With Nearby Items

Compared with Cake Batter, another Premium Flavors item at Yogli Mogli, Dutch Chocolate has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dutch Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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