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Last updated: Aug 12, 2026

Yogli Mogli

Mint

No Sugar AddedPopular

Yogli Mogli Mint is carb-leaning, with about 83% of macro calories from carb. Each serving has 80 calories, 4g protein, 19g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

83 g

Serving Size

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Calories

Per serving

4 g

Protein

19 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 85 mg4%

Total Carbohydrate 19 g7%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (17%)

Carbs19 g (83%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

17% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 85 mg4%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 4g protein and 80 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in No Sugar Added

View all

Blueberry80 kcal · 4 g protein Chocolate80 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint has 80 more calories than Angel Food Cake and 3g more protein. Compare

Mint has 20 fewer calories than Apple Pie and 1g more protein. Compare

Angel Food Cake0 kcal · 1 g proteinApple Pie100 kcal · 3 g proteinBlackberry110 kcal · 3 g proteinBlueberry80 kcal · 4 g proteinBlueberry Acai Tart110 kcal · 3 g proteinBlueberry Burst100 kcal · 2 g protein

Compare with Angel Food Cake

Mint Compared With Nearby Items

Compared with Blueberry, another No Sugar Added item at Yogli Mogli, Mint has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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