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Last updated: Aug 12, 2026
Yogli Mogli

Praline n Cream

Premium FlavorsPopular

Yogli Mogli Praline n Cream is carb-leaning, with about 74% of macro calories from carb. Each serving has 130 calories, 3g protein, 24g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

83 g
Serving Size
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130
Calories
Per serving
3 g
Protein
24 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 85 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein3 g (9%)
Carbs24 g (74%)
Fat2.5 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 17 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 3g protein and 130 calories.No
Lower carb24g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar17g total sugars per serving.No
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Premium Flavors

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Cake Batter120 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Praline n Cream has 130 more calories than Angel Food Cake and 2g more protein. Compare

Praline n Cream has 30 more calories than Apple Pie and the same amount of protein. Compare

Compare with Angel Food Cake

Praline n Cream Compared With Nearby Items

Compared with Cake Batter, another Premium Flavors item at Yogli Mogli, Praline n Cream has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Praline n Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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