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Last updated: Aug 12, 2026
Yogli Mogli

Very Strawberry

Non-Fat FlavorsPopular

Yogli Mogli Very Strawberry is carb-leaning, with about 87% of macro calories from carb. Each serving has 90 calories, 3g protein, 20g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

83 g
Serving Size
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90
Calories
Per serving
3 g
Protein
20 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein3 g (13%)
Carbs20 g (87%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 70 mg3%
Sugars 14 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 3g protein and 90 calories.No
Lower carb20g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar14g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Non-Fat Flavors

View all
Angel Food Cake0 kcal · 1 g proteinApple Pie100 kcal · 3 g proteinBlackberry110 kcal · 3 g proteinBlueberry Burst100 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Very Strawberry has 90 more calories than Angel Food Cake and 2g more protein. Compare

Very Strawberry has 10 fewer calories than Apple Pie and the same amount of protein. Compare

Compare with Angel Food Cake

Very Strawberry Compared With Nearby Items

Compared with Apple Pie, another Non-Fat Flavors item at Yogli Mogli, Very Strawberry has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Very Strawberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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