Nutrition comparison

Cake Batter vs Aunt Ida's Poundcake

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogurt Mountain menu items.

Quick answer

Cake Batter is lowest in calories, while Aunt Ida's Poundcake gives the most protein.

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Lowest calories
Cake Batter
100 kcal
Highest protein
Aunt Ida's Poundcake
4 g protein
Lowest carbs
Aunt Ida's Poundcake
19 g carbs
Lowest sodium
Cake Batter
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cake BatterAll Frozen Desserts100 kcal3 g22 g0 g0 g55 mg
Aunt Ida's PoundcakeAll Frozen Desserts140 kcal4 g19 g5 g0 g75 mg

Which should you choose?

Choose Cake Batter if your priority is keeping calories lower. It has 100 calories per serving.

Choose Aunt Ida's Poundcake if you want the most protein. It has 4g protein per serving.

If sodium matters, Cake Batter is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Yogurt Mountain calculator to see combined calories and macros.

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