Cheesecake vs Blueberry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogurt Mountain menu items.

Quick answer

Cheesecake is lowest in calories, while Blueberry Tart gives the most protein.

Lowest calories

Cheesecake

120 kcal

Highest protein

Blueberry Tart

4 g protein

Lowest carbs

Blueberry Tart

24 g carbs

Lowest sodium

Cheesecake

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CheesecakeAll Frozen Desserts	120 kcal	3 g	25 g	0 g	0 g	60 mg
Blueberry TartAll Frozen Desserts	120 kcal	4 g	24 g	0 g	0 g	65 mg

Choose Cheesecake if your priority is keeping calories lower. It has 120 calories per serving.

Choose Blueberry Tart if you want the most protein. It has 4g protein per serving.

If sodium matters, Cheesecake is the lighter sodium pick at 60mg.

Open these items in the Yogurt Mountain calculator to see combined calories and macros.