Chocolate vs Blueberry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogurt Mountain menu items.

Quick answer

Chocolate is lowest in calories, while Blueberry Tart gives the most protein.

Lowest calories

Chocolate

120 kcal

Highest protein

Blueberry Tart

4 g protein

Lowest carbs

Blueberry Tart

24 g carbs

Lowest sodium

Chocolate

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ChocolateAll Frozen Desserts	120 kcal	3 g	26 g	0 g	1 g	65 mg
Blueberry TartAll Frozen Desserts	120 kcal	4 g	24 g	0 g	0 g	65 mg

Choose Chocolate if your priority is keeping calories lower. It has 120 calories per serving.

Choose Blueberry Tart if you want the most protein. It has 4g protein per serving.

If sodium matters, Chocolate is the lighter sodium pick at 65mg.

Open these items in the Yogurt Mountain calculator to see combined calories and macros.