Mango Sorbet vs Blueberry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogurt Mountain menu items.

Quick answer

Mango Sorbet is lowest in calories, while Blueberry Tart gives the most protein.

Lowest calories

Mango Sorbet

90 kcal

Highest protein

Blueberry Tart

4 g protein

Lowest carbs

Mango Sorbet

22 g carbs

Lowest sodium

Mango Sorbet

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango SorbetAll Frozen Desserts	90 kcal	0 g	22 g	0 g	0 g	0 mg
Blueberry TartAll Frozen Desserts	120 kcal	4 g	24 g	0 g	0 g	65 mg

Choose Mango Sorbet if your priority is keeping calories lower. It has 90 calories per serving.

Choose Blueberry Tart if you want the most protein. It has 4g protein per serving.

If sodium matters, Mango Sorbet is the lighter sodium pick at 0mg.

Open these items in the Yogurt Mountain calculator to see combined calories and macros.