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Nutrition comparison
No Sugar Added Olde Fashioned Vanilla vs Aunt Ida's Poundcake
Compare calories, protein, carbs, fat, sodium, and fiber for these Yogurt Mountain menu items.
Quick answer
No Sugar Added Olde Fashioned Vanilla is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
No Sugar Added Olde Fashioned Vanilla
80 kcal
Highest protein
No Sugar Added Olde Fashioned Vanilla
4 g protein
Lowest carbs
No Sugar Added Olde Fashioned Vanilla
16 g carbs
Lowest sodium
Aunt Ida's Poundcake
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| No Sugar Added Olde Fashioned VanillaAll Frozen Desserts | 80 kcal | 4 g | 16 g | 0 g | 0 g | 80 mg |
| Aunt Ida's PoundcakeAll Frozen Desserts | 140 kcal | 4 g | 19 g | 5 g | 0 g | 75 mg |
Which should you choose?
Choose No Sugar Added Olde Fashioned Vanilla if your priority is keeping calories lower. It has 80 calories per serving.
Choose No Sugar Added Olde Fashioned Vanilla if you want the most protein. It has 4g protein per serving.
If sodium matters, Aunt Ida's Poundcake is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Yogurt Mountain calculator to see combined calories and macros.
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