No Sugar Added Strawberry vs Aunt Ida's Poundcake

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogurt Mountain menu items.

Quick answer

No Sugar Added Strawberry is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

No Sugar Added Strawberry

80 kcal

Highest protein

No Sugar Added Strawberry

4 g protein

Lowest carbs

No Sugar Added Strawberry

16 g carbs

Lowest sodium

Aunt Ida's Poundcake

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
No Sugar Added StrawberryAll Frozen Desserts	80 kcal	4 g	16 g	0 g	0 g	80 mg
Aunt Ida's PoundcakeAll Frozen Desserts	140 kcal	4 g	19 g	5 g	0 g	75 mg

Choose No Sugar Added Strawberry if your priority is keeping calories lower. It has 80 calories per serving.

Choose No Sugar Added Strawberry if you want the most protein. It has 4g protein per serving.

If sodium matters, Aunt Ida's Poundcake is the lighter sodium pick at 75mg.

Open these items in the Yogurt Mountain calculator to see combined calories and macros.