Peanut Butter Fudge vs Blueberry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogurt Mountain menu items.

Quick answer

Blueberry Tart is lowest in calories, while Peanut Butter Fudge gives the most protein.

Lowest calories

Blueberry Tart

120 kcal

Highest protein

Peanut Butter Fudge

4 g protein

Lowest carbs

Peanut Butter Fudge

21 g carbs

Lowest sodium

Blueberry Tart

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter FudgeAll Frozen Desserts	150 kcal	4 g	21 g	6 g	0 g	105 mg
Blueberry TartAll Frozen Desserts	120 kcal	4 g	24 g	0 g	0 g	65 mg

Choose Blueberry Tart if your priority is keeping calories lower. It has 120 calories per serving.

Choose Peanut Butter Fudge if you want the most protein. It has 4g protein per serving.

If sodium matters, Blueberry Tart is the lighter sodium pick at 65mg.

Open these items in the Yogurt Mountain calculator to see combined calories and macros.