Triple Chocolate vs Blueberry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogurt Mountain menu items.

Quick answer

Blueberry Tart is lowest in calories, while Triple Chocolate gives the most protein.

Lowest calories

Blueberry Tart

120 kcal

Highest protein

Triple Chocolate

4 g protein

Lowest carbs

Triple Chocolate

22 g carbs

Lowest sodium

Triple Chocolate

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Triple ChocolateAll Frozen Desserts	130 kcal	4 g	22 g	2.5 g	0 g	55 mg
Blueberry TartAll Frozen Desserts	120 kcal	4 g	24 g	0 g	0 g	65 mg

Choose Blueberry Tart if your priority is keeping calories lower. It has 120 calories per serving.

Choose Triple Chocolate if you want the most protein. It has 4g protein per serving.

If sodium matters, Triple Chocolate is the lighter sodium pick at 55mg.

Open these items in the Yogurt Mountain calculator to see combined calories and macros.