Nutrition comparison

Yellow Cake Batter vs Aunt Ida's Poundcake

Compare calories, protein, carbs, fat, sodium, and fiber for these Yogurt Mountain menu items.

Quick answer

Aunt Ida's Poundcake is lowest in calories, while Yellow Cake Batter gives the most protein.

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Lowest calories
Aunt Ida's Poundcake
140 kcal
Highest protein
Yellow Cake Batter
4 g protein
Lowest carbs
Yellow Cake Batter
19 g carbs
Lowest sodium
Yellow Cake Batter
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yellow Cake BatterAll Frozen Desserts150 kcal4 g19 g7 g0 g75 mg
Aunt Ida's PoundcakeAll Frozen Desserts140 kcal4 g19 g5 g0 g75 mg

Which should you choose?

Choose Aunt Ida's Poundcake if your priority is keeping calories lower. It has 140 calories per serving.

Choose Yellow Cake Batter if you want the most protein. It has 4g protein per serving.

If sodium matters, Yellow Cake Batter is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Yogurt Mountain calculator to see combined calories and macros.

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