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Last updated: Aug 12, 2026

Yogurtland

Pecan Praline NSA, 1oz

1 Wt Oz CupsPopular

Yogurtland Pecan Praline NSA, 1oz is carb-leaning, with about 86% of macro calories from carb. Each serving has 25 calories, 1g protein, 6g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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Calories

Per serving

1 g

Protein

6 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories25 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 0.5 g2%

Total Sugars 2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (14%)

Carbs6 g (86%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

14% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0.5 g2%

Sodium 25 mg1%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 1g protein and 25 calories.No

Lower carb6g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Pecan Praline NSA, 1oz has 5 fewer calories than Alphonso Mango Tart, 1oz and the same amount of protein. Compare

Pecan Praline NSA, 1oz has 105 fewer calories than Alphonso Mango Tart, 4oz and 2g less protein. Compare

Alphonso Mango Tart, 1oz30 kcal · 1 g proteinAlphonso Mango Tart, 4oz130 kcal · 3 g proteinBirthday Cupcake Batter, 1oz35 kcal · 1 g proteinBirthday Cupcake Batter, 4oz130 kcal · 4 g proteinBoysenberry Pie, 1oz35 kcal · 1 g proteinBoysenberry Pie, 4oz140 kcal · 4 g protein

Compare with Alphonso Mango Tart, 1oz

Pecan Praline NSA, 1oz Compared With Nearby Items

Compared with Alphonso Mango Tart, 1oz, another 1 Wt Oz Cups item at Yogurtland, Pecan Praline NSA, 1oz has 5 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pecan Praline NSA, 1oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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