Nutrition comparison

16 oz, Dragonfruit (No Boba) vs 16 oz, Mango Lemonade (1X Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

16 oz, Dragonfruit (No Boba) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
16 oz, Dragonfruit (No Boba)
100 kcal
Highest protein
16 oz, Dragonfruit (No Boba)
0 g protein
Lowest carbs
16 oz, Dragonfruit (No Boba)
26 g carbs
Lowest sodium
16 oz, Dragonfruit (No Boba)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16 oz, Dragonfruit (No Boba)Drinks100 kcal0 g26 g0 g0 g0 mg
16 oz, Mango Lemonade (1X Boba)Drinks162 kcal0 g41 g0 g0 g22 mg

Which should you choose?

Choose 16 oz, Dragonfruit (No Boba) if your priority is keeping calories lower. It has 100 calories per serving.

Choose 16 oz, Dragonfruit (No Boba) if you want the most protein. It has 0g protein per serving.

If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Yoshinoya calculator to see combined calories and macros.

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