16 oz, Mango Lemonade (No Boba) vs 16 oz, Dragonfruit (No Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

16 oz, Mango Lemonade (No Boba) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

16 oz, Mango Lemonade (No Boba)

82 kcal

Highest protein

16 oz, Mango Lemonade (No Boba)

0 g protein

Lowest carbs

16 oz, Mango Lemonade (No Boba)

21 g carbs

Lowest sodium

16 oz, Dragonfruit (No Boba)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
16 oz, Mango Lemonade (No Boba)Drinks	82 kcal	0 g	21 g	0 g	0 g	12 mg
16 oz, Dragonfruit (No Boba)Drinks	100 kcal	0 g	26 g	0 g	0 g	0 mg

Choose 16 oz, Mango Lemonade (No Boba) if your priority is keeping calories lower. It has 82 calories per serving.

Choose 16 oz, Mango Lemonade (No Boba) if you want the most protein. It has 0g protein per serving.

If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.

Open these items in the Yoshinoya calculator to see combined calories and macros.