Nutrition comparison

16 oz, Thai Tea (No Boba) vs 16 oz, Dragonfuit Boba (1X Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

16 oz, Thai Tea (No Boba) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
16 oz, Thai Tea (No Boba)
143 kcal
Highest protein
16 oz, Thai Tea (No Boba)
0 g protein
Lowest carbs
16 oz, Thai Tea (No Boba)
26 g carbs
Lowest sodium
16 oz, Dragonfuit Boba (1X Boba)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16 oz, Thai Tea (No Boba)Drinks143 kcal0 g26 g4 g0 g26 mg
16 oz, Dragonfuit Boba (1X Boba)Drinks180 kcal0 g46 g0 g0 g10 mg

Which should you choose?

Choose 16 oz, Thai Tea (No Boba) if your priority is keeping calories lower. It has 143 calories per serving.

Choose 16 oz, Thai Tea (No Boba) if you want the most protein. It has 0g protein per serving.

If sodium matters, 16 oz, Dragonfuit Boba (1X Boba) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Yoshinoya calculator to see combined calories and macros.

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