Nutrition comparison

16 oz, Yoshi Milk Tea (No Boba) vs 16 oz, Dragonfuit Boba (1X Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

16 oz, Yoshi Milk Tea (No Boba) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
16 oz, Yoshi Milk Tea (No Boba)
145 kcal
Highest protein
16 oz, Yoshi Milk Tea (No Boba)
0 g protein
Lowest carbs
16 oz, Yoshi Milk Tea (No Boba)
28 g carbs
Lowest sodium
16 oz, Dragonfuit Boba (1X Boba)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16 oz, Yoshi Milk Tea (No Boba)Drinks145 kcal0 g28 g3 g0 g100 mg
16 oz, Dragonfuit Boba (1X Boba)Drinks180 kcal0 g46 g0 g0 g10 mg

Which should you choose?

Choose 16 oz, Yoshi Milk Tea (No Boba) if your priority is keeping calories lower. It has 145 calories per serving.

Choose 16 oz, Yoshi Milk Tea (No Boba) if you want the most protein. It has 0g protein per serving.

If sodium matters, 16 oz, Dragonfuit Boba (1X Boba) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Yoshinoya calculator to see combined calories and macros.

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