Nutrition comparison

24 oz, Mango Lemonade (No Boba) vs 16 oz, Dragonfuit Boba (1X Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

24 oz, Mango Lemonade (No Boba) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
24 oz, Mango Lemonade (No Boba)
117 kcal
Highest protein
24 oz, Mango Lemonade (No Boba)
0 g protein
Lowest carbs
24 oz, Mango Lemonade (No Boba)
29 g carbs
Lowest sodium
16 oz, Dragonfuit Boba (1X Boba)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
24 oz, Mango Lemonade (No Boba)Drinks117 kcal0 g29 g0 g0 g17 mg
16 oz, Dragonfuit Boba (1X Boba)Drinks180 kcal0 g46 g0 g0 g10 mg

Which should you choose?

Choose 24 oz, Mango Lemonade (No Boba) if your priority is keeping calories lower. It has 117 calories per serving.

Choose 24 oz, Mango Lemonade (No Boba) if you want the most protein. It has 0g protein per serving.

If sodium matters, 16 oz, Dragonfuit Boba (1X Boba) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Yoshinoya calculator to see combined calories and macros.

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