Nutrition comparison

Brisk, Raspberry Sweetened Iced Tea, Large vs 16 oz, Dragonfuit Boba (1X Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

Brisk, Raspberry Sweetened Iced Tea, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Brisk, Raspberry Sweetened Iced Tea, Large
100 kcal
Highest protein
Brisk, Raspberry Sweetened Iced Tea, Large
0 g protein
Lowest carbs
Brisk, Raspberry Sweetened Iced Tea, Large
26 g carbs
Lowest sodium
16 oz, Dragonfuit Boba (1X Boba)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brisk, Raspberry Sweetened Iced Tea, LargeDrinks100 kcal0 g26 g0 g0 g50 mg
16 oz, Dragonfuit Boba (1X Boba)Drinks180 kcal0 g46 g0 g0 g10 mg

Which should you choose?

Choose Brisk, Raspberry Sweetened Iced Tea, Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose Brisk, Raspberry Sweetened Iced Tea, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, 16 oz, Dragonfuit Boba (1X Boba) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Yoshinoya calculator to see combined calories and macros.

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