Nutrition comparison

Brown Rice, Base Choice for Combo XL Bowl vs 16 oz, Dragonfruit (No Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

16 oz, Dragonfruit (No Boba) is lowest in calories, while Brown Rice, Base Choice for Combo XL Bowl gives the most protein.

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Lowest calories
16 oz, Dragonfruit (No Boba)
100 kcal
Highest protein
Brown Rice, Base Choice for Combo XL Bowl
7 g protein
Lowest carbs
16 oz, Dragonfruit (No Boba)
26 g carbs
Lowest sodium
Brown Rice, Base Choice for Combo XL Bowl
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brown Rice, Base Choice for Combo XL BowlCombo XL Bowls - Base350 kcal7 g73 g2.5 g6 g0 mg
16 oz, Dragonfruit (No Boba)Drinks100 kcal0 g26 g0 g0 g0 mg

Which should you choose?

Choose 16 oz, Dragonfruit (No Boba) if your priority is keeping calories lower. It has 100 calories per serving.

Choose Brown Rice, Base Choice for Combo XL Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Brown Rice, Base Choice for Combo XL Bowl is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Yoshinoya calculator to see combined calories and macros.

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