Nutrition comparison

Chocolate Chip Cookie (1) vs 16 oz, Dragonfruit (No Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

16 oz, Dragonfruit (No Boba) is lowest in calories, while Chocolate Chip Cookie (1) gives the most protein.

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Lowest calories
16 oz, Dragonfruit (No Boba)
100 kcal
Highest protein
Chocolate Chip Cookie (1)
2 g protein
Lowest carbs
Chocolate Chip Cookie (1)
26 g carbs
Lowest sodium
16 oz, Dragonfruit (No Boba)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip Cookie (1)Desserts170 kcal2 g26 g7 g0.5 g160 mg
16 oz, Dragonfruit (No Boba)Drinks100 kcal0 g26 g0 g0 g0 mg

Which should you choose?

Choose 16 oz, Dragonfruit (No Boba) if your priority is keeping calories lower. It has 100 calories per serving.

Choose Chocolate Chip Cookie (1) if you want the most protein. It has 2g protein per serving.

If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Yoshinoya calculator to see combined calories and macros.

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