Nutrition comparison

Chocolate Chip Cookie (1) vs 16 oz, Dragonfuit Boba (1X Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

Chocolate Chip Cookie (1) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Chip Cookie (1)
170 kcal
Highest protein
Chocolate Chip Cookie (1)
2 g protein
Lowest carbs
Chocolate Chip Cookie (1)
26 g carbs
Lowest sodium
16 oz, Dragonfuit Boba (1X Boba)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip Cookie (1)Desserts170 kcal2 g26 g7 g0.5 g160 mg
16 oz, Dragonfuit Boba (1X Boba)Drinks180 kcal0 g46 g0 g0 g10 mg

Which should you choose?

Choose Chocolate Chip Cookie (1) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Chocolate Chip Cookie (1) if you want the most protein. It has 2g protein per serving.

If sodium matters, 16 oz, Dragonfuit Boba (1X Boba) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Yoshinoya calculator to see combined calories and macros.

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