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Nutrition comparison
Dole Strawberry Lemonade (Bottle) vs 16 oz, Dragonfuit Boba (1X Boba)
Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.
Quick answer
16 oz, Dragonfuit Boba (1X Boba) is lowest in calories, while Dole Strawberry Lemonade (Bottle) gives the most protein.
Add all to calculatorLowest calories
16 oz, Dragonfuit Boba (1X Boba)
180 kcal
Highest protein
Dole Strawberry Lemonade (Bottle)
0 g protein
Lowest carbs
16 oz, Dragonfuit Boba (1X Boba)
46 g carbs
Lowest sodium
16 oz, Dragonfuit Boba (1X Boba)
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dole Strawberry Lemonade (Bottle)Drinks | 280 kcal | 0 g | 70 g | 0 g | 0 g | 390 mg |
| 16 oz, Dragonfuit Boba (1X Boba)Drinks | 180 kcal | 0 g | 46 g | 0 g | 0 g | 10 mg |
Which should you choose?
Choose 16 oz, Dragonfuit Boba (1X Boba) if your priority is keeping calories lower. It has 180 calories per serving.
Choose Dole Strawberry Lemonade (Bottle) if you want the most protein. It has 0g protein per serving.
If sodium matters, 16 oz, Dragonfuit Boba (1X Boba) is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Yoshinoya calculator to see combined calories and macros.
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