Nutrition comparison

Grilled Habanero Chicken, Protein Choice for Combo XL Bowl vs 16 oz, Dragonfruit (No Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

16 oz, Dragonfruit (No Boba) is lowest in calories, while Grilled Habanero Chicken, Protein Choice for Combo XL Bowl gives the most protein.

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Lowest calories
16 oz, Dragonfruit (No Boba)
100 kcal
Highest protein
Grilled Habanero Chicken, Protein Choice for Combo XL Bowl
42 g protein
Lowest carbs
Grilled Habanero Chicken, Protein Choice for Combo XL Bowl
26 g carbs
Lowest sodium
16 oz, Dragonfruit (No Boba)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Habanero Chicken, Protein Choice for Combo XL BowlCombo XL Bowls - Proteins440 kcal42 g26 g16 g0 g1,220 mg
16 oz, Dragonfruit (No Boba)Drinks100 kcal0 g26 g0 g0 g0 mg

Which should you choose?

Choose 16 oz, Dragonfruit (No Boba) if your priority is keeping calories lower. It has 100 calories per serving.

Choose Grilled Habanero Chicken, Protein Choice for Combo XL Bowl if you want the most protein. It has 42g protein per serving.

If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Yoshinoya calculator to see combined calories and macros.

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