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Nutrition comparison
Grilled Habanero Chicken, Regular Bowl vs 16 oz, Dragonfruit (No Boba)
Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.
Quick answer
16 oz, Dragonfruit (No Boba) is lowest in calories, while Grilled Habanero Chicken, Regular Bowl gives the most protein.
Add all to calculatorLowest calories
16 oz, Dragonfruit (No Boba)
100 kcal
Highest protein
Grilled Habanero Chicken, Regular Bowl
33 g protein
Lowest carbs
16 oz, Dragonfruit (No Boba)
26 g carbs
Lowest sodium
16 oz, Dragonfruit (No Boba)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Habanero Chicken, Regular BowlRegular Bowls | 620 kcal | 33 g | 90 g | 11 g | 1 g | 1,080 mg |
| 16 oz, Dragonfruit (No Boba)Drinks | 100 kcal | 0 g | 26 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose 16 oz, Dragonfruit (No Boba) if your priority is keeping calories lower. It has 100 calories per serving.
Choose Grilled Habanero Chicken, Regular Bowl if you want the most protein. It has 33g protein per serving.
If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Yoshinoya calculator to see combined calories and macros.
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