Habanero Sauce vs 16 oz, Dragonfuit Boba (1X Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

Habanero Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Habanero Sauce

90 kcal

Highest protein

Habanero Sauce

1 g protein

Lowest carbs

Habanero Sauce

20 g carbs

Lowest sodium

16 oz, Dragonfuit Boba (1X Boba)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Habanero SauceSide Sauces	90 kcal	1 g	20 g	1 g	1 g	869 mg
16 oz, Dragonfuit Boba (1X Boba)Drinks	180 kcal	0 g	46 g	0 g	0 g	10 mg

Choose Habanero Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Habanero Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, 16 oz, Dragonfuit Boba (1X Boba) is the lighter sodium pick at 10mg.

Open these items in the Yoshinoya calculator to see combined calories and macros.