NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Mixed Veggies, Vegetable Choice for Regular Bowl vs 16 oz, Dragonfruit (No Boba)
Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.
Quick answer
Mixed Veggies, Vegetable Choice for Regular Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mixed Veggies, Vegetable Choice for Regular Bowl
40 kcal
Highest protein
Mixed Veggies, Vegetable Choice for Regular Bowl
2 g protein
Lowest carbs
Mixed Veggies, Vegetable Choice for Regular Bowl
7 g carbs
Lowest sodium
16 oz, Dragonfruit (No Boba)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed Veggies, Vegetable Choice for Regular BowlRegular Combo Bowls - Vegetable | 40 kcal | 2 g | 7 g | 0 g | 1 g | 260 mg |
| 16 oz, Dragonfruit (No Boba)Drinks | 100 kcal | 0 g | 26 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Mixed Veggies, Vegetable Choice for Regular Bowl if your priority is keeping calories lower. It has 40 calories per serving.
Choose Mixed Veggies, Vegetable Choice for Regular Bowl if you want the most protein. It has 2g protein per serving.
If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Yoshinoya calculator to see combined calories and macros.
Open calculator